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MBCT (Morning)

Virgin Active Gym, Smugglers Way, SW18

Mondays 1-3pm, September 24th - November 26th 2018

1 day retreat date tbc (no classes in Half Term)

Free access to gym and spa on course days

£295 per person, bMax. 12 participants

MBCT (Evening)

8 weeks 7-9pm, 2018 dates tbc

£295 per person, Max. 12 participants

MBCT (Weekends)

4 Saturdays 12-4pm, 2018 dates tbc

£295 per person, Max. 12 participants

Mindfulness for Exam Stress Reduction for Teens

Sat and Sun 10am-1pm, Easter 2019 dates tbc

£150 per person, Max 20 participants