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MBCT (Morning)

SW18

Mondays 11-1, from January 14th, at Virgin Active, Smugglers Way, SW18

1 day retreat date TBC

Special offer was £295, now £250 per person, Max. 12 participants

MBCT (Evening)

8 weeks 7-9pm, 2018 dates tbc

£295 per person, Max. 12 participants

MBCT (Weekends)

4 Saturdays 12-4pm, 2018 dates tbc

£295 per person, Max. 12 participants

Mindfulness for Exam Stress Reduction for Teens

Sat and Sun 10am-1pm, Easter 2019 dates tbc

£150 per person, Max 20 participants