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Mind and Body

Anna has gone into partnership with this visionary Health Group to hold day and evening 8 week MBCT Courses at the Smugglers Way branch, London SW18.

The mind and body are inextricably link, and the physical health benefits or Mindfulness are well researched and proven.

Courses run in the day from 11.45am-1.15pm or in the evening from 7-9pm. Dates are available on the dates page or contact Anna on willeanna@hotmail.com for to book.

Members £250pp. Non-members £295pp.